Why Supplements?
Our body is nothing but chemistry.
If our chemistry is off, we can feel off. Sometimes a supplement can help.
Supplements for Energy
We eat to make energy from our meals. We do this inside all of our cells, in a sub-cellular structure called the mitochondria. About 10% of our body mass is mitochondria (wow). Turning food into fuel takes a lot of nutrient cofactors (also called vitamins and minerals). Many people feel better if they support the energy production pathway with these cofactors. You might consider:
1) Mitocore: This product, made by Ortho Molecular, provides nutrient cofactors for energy production.
2) OmegaGenics EP-DHA 1000: This product, an omega-3 fatty acid (also called fish oil) made by Metagenics, supports the mitochondrial inner membrane to help generate potential energy which we then convert to ATP, our cellular currency.
3) Liquid Vitamin D3 with K2: This product, made by Ortho Molecular, help cells ward off damage that naturally occurs during energy production